https://www.new-moon-acupuncture.com/new-moon-musings daily 0.75 2024-02-15 https://www.new-moon-acupuncture.com/new-moon-musings/2021/3/25/surgical-or-injury-recovery-an-acupuncturists-plan-post-abdominal-surgery monthly 0.5 2021-03-29 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1616983287116-7Y06Y2MPTW8LUB5U8GQM/Duvet-Days_Anatomy-Illustrations_8.5x11_Pelvis-Anatomy.jpg New Moon Musings - Surgical Recovery - An Acupuncturist's Plan Post Pelvic Surgery https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1616699393287-N6F6FW1R1Y7TUFSM69Y6/sleeping-1159279_640.jpg New Moon Musings - Surgical Recovery - An Acupuncturist's Plan Post Pelvic Surgery - Rest Good rest is so important! https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1616701640688-UZYNZUSNJ7GENW0V6MCS/ginger-1714196.jpg New Moon Musings - Surgical Recovery - An Acupuncturist's Plan Post Pelvic Surgery - Nutrition Your body uses certain nutrients more when healing, so do your best to provide these by eating a healthy diet before hand, and follow surgery with a healing diet https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1616980573441-DVPA7N1OD1PH5BI3UZ0J/moxa+pole.jpg New Moon Musings - Surgical Recovery - An Acupuncturist's Plan Post Pelvic Surgery - Lifestyle: home care! There are many ways to help give your body a head start to healing! One of my favorite tools is moxibustion, an easy to learn East Asian technique to assist in the repair of tissue. https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1616982250222-4TJKXT6L3OGT5D314624/Ece-Branding-Download%2834of170%29.jpg New Moon Musings - Surgical Recovery - An Acupuncturist's Plan Post Pelvic Surgery - Treatment Your body does have innate healing wisdom, but sometimes a little direction is very helpful in healing correctly to avoid unnecessary scarring or adhesion. You can think of these unwanted affects of healing as your body being overly enthusiastic about the healing process. Natural treatments can help guide the body in appropriate healing. https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1616983242694-G8EW666ZX952V84TGGY3/lavender+soap+hearts.jpg New Moon Musings - Surgical Recovery - An Acupuncturist's Plan Post Pelvic Surgery - Consult your health care team! There is no one size fits all approach to healing… https://www.new-moon-acupuncture.com/new-moon-musings/2021/3/3/my-journey-with-endometriosis monthly 0.5 2021-03-23 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1614876818979-8SFYW7T065E1NZ5U9OOL/Endo%2BAwareness.jpg New Moon Musings - My Journey With Endometriosis https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1614876734249-AS8LJG9GOL2GN0FTG5O7/IMG_6715.JPG New Moon Musings - My Journey With Endometriosis https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1614876740705-AHN6W5805365KSBX6EFG/IMG_6716.JPG New Moon Musings - My Journey With Endometriosis https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1614876744721-CJTBODGBR27NMZUJM1AS/IMG_6714.JPG New Moon Musings - My Journey With Endometriosis https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1614876924131-INH02JYULSPWHPXP28UU/shutterstock_696333862.jpg New Moon Musings - My Journey With Endometriosis - Hormonal Management Options Some people with endometriosis or other menstrual disorders find great relief with hormonal management! As with most prescription treatments, taking hormonal treatments have their pros and cons. In the lens of East-Asian medicine, hormonal treatments cause “stagnation” in the pelvic bowl and in the Liver channel (distinct from the organ liver). This can be seen in the known side effects of blood clots (rare), though it can also show up in small ways over time. Your holistic health practitioner may be able to offer dietary or lifestyle habits to help counteract these effects. There has not yet been many studies on long term hormonal use and what effects may be seen in the body. https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1614877014063-VDYS8JDWZOHOFSGFAIEL/needles%2Bon%2Ba%2Bstone%252C%2Blarge.jpg New Moon Musings - My Journey With Endometriosis - Acupuncture for Endometriosis For me, acupuncture treatments were like a miracle! As with any treatment, individuals will have varied results. I always recommend giving acupuncture a try for a short series, and possibly even trying it with a few different acupuncturists if you don’t see results the first time. As acupuncture is a personalized medicine, practitioners each have their own approach to treatment and individual approaches may have different effects on each patient. Each acupuncturist will be able to try multiple approaches to treatment, but will still be limited to their particular style and educational background. https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1614877065812-0J58J0GKFTOMII3REHEW/vegetables.jpg New Moon Musings - My Journey With Endometriosis - Multi-tiered approach to a complex disease Many of us know that even if you eat your vegetables, if you’re not getting adequate sleep or exercise you’re still not going to feel great. The same concept applies to a well rounded approach to treatment: most people benefit from having a healthcare team as well as making sure they are putting in the work for a healthy diet, good sleep, and regular exercise. This doesn’t mean your schedule needs to be filled with multiple healthcare appointments every week: you can alternate acupuncture and bodywork appointments, or sprinkle in the occasional naturopathic doctor or functional nutritionist into your schedule. https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1614877089769-4Z3UQ9396MXIXDN45LIB/morning-sadness_t20_1bw3w1.jpg New Moon Musings - My Journey With Endometriosis - Pandemic Fatigue There have been a lot of articles already written on the stresses of the pandemic on our everyday lives and psychological state. Even if you haven’t been directly impacted by the virus in the form of illness, your lifestyle has changed significantly the past year. Read more on “How to Not Let Pandemic Fatigue Turn Into Pandemic Burnout” https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1616506590076-0KGEVR2B11UE2MH8YNIW/Duvet-Days_Anatomy-Illustrations_8.5x11_Endometriosis.jpg New Moon Musings - My Journey With Endometriosis - What is Endometriosis? Endo is when tissue like the uterine lining grows outside of the uterus. It is most often found in the pelvis, on the intestines or colon, but it can potentially be found anywhere in the body. The tissue grows and sheds (bleeds) throughout a person’s menstrual cycle along with the regular lining in the uterus, but with no easy way to clear out the discarded tissue it causes inflammation and dysfunction. https://www.new-moon-acupuncture.com/new-moon-musings/2021/1/26/i-got-my-vaccine-should-you monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1611705925268-QIUCIBKOK97PDNYT1T19/Teddy+bear+vaccine.jpg New Moon Musings - I Got My Vaccine! Should You? https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1611705653321-38Q0FNXJBTJCR9J0AE5Z/gl-fatigue.png New Moon Musings - I Got My Vaccine! Should You? www.tulsakids.com/pandemic-fatigue-and-depression/ https://www.new-moon-acupuncture.com/new-moon-musings/2020/12/5/fundraising-sale-for-black-mamas-matter-alliance monthly 0.5 2020-12-05 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1607195253388-DTJ2A07DNAEUM6C2O3ZC/queer+BIPOC+pregnancy.jpg New Moon Musings - Fundraising Sale for Black Mamas Matter Alliance! https://www.new-moon-acupuncture.com/new-moon-musings/2020/4/2/collective-trauma monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1585855886932-7JAJF3FCY0HQ0UNEK871/shutterstock_786114658.jpg New Moon Musings - Collective Trauma https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1585856912916-WPT4YRHDSIH1K77M36WD/shutterstock_128322926.jpg New Moon Musings - Collective Trauma https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1585859107095-MHU7CQCE87MMRDU766BF/lavender-2443210_1920.jpg New Moon Musings - Collective Trauma https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1585857813359-MVVFODXZ9NFOP1I3FAOO/Duvet-Days_Anatomy-Illustrations_8.5x11_Wild-Feminine-Rising.jpg New Moon Musings - Collective Trauma https://www.new-moon-acupuncture.com/new-moon-musings/2018/10/3/its-never-too-early-for-preconception-planning monthly 0.5 2018-10-03 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1538588424222-FSAKSQB5U4BHSXMZ7GRW/sprout+in+dawn+light.jpg New Moon Musings - It's Never Too Early For Preconception Planning Never too early to plant a seed for the future! https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1538587676068-1V2MOVRXODHSMSQO91XF/Eating+Healthy New Moon Musings - It's Never Too Early For Preconception Planning While specific dietary advice is very individualized, everyone can benefit from eating plenty of vegetables! https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1538587801532-7Y15O4MW20AZNRRBNXB6/Morning+Yoga New Moon Musings - It's Never Too Early For Preconception Planning Find the activity you’re most likely to enjoy for better success at an exercise routine https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1538587970642-NKD6VGGGP1PG4VUYAL6M/Honor+Your+Cycle New Moon Musings - It's Never Too Early For Preconception Planning For menstruating individuals, your cycle (or lack of cycle) gives you so much information about your health https://www.new-moon-acupuncture.com/new-moon-musings/2018/8/24/a-little-too-much-stress monthly 0.5 2020-02-26 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1535129076576-P9PA9X89QKM5IK0Q4K5A/frog-1339892_640.jpg New Moon Musings - A Little Too Much Stress? https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1535129298615-AZT58DK3KIHGCKR0U01S/pen-diary-1421439-640x480.jpg New Moon Musings - A Little Too Much Stress? https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1535129670137-G6AIXJDKPDMTU4TDRERK/food-993502.jpg New Moon Musings - A Little Too Much Stress? https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1535129423683-TX6ZV20BGU42D6X0IMNM/ginger-1714196.jpg New Moon Musings - A Little Too Much Stress? https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1535129573516-3S738J6BADVL5YIMKLGP/sleeping-1159279_640.jpg New Moon Musings - A Little Too Much Stress? https://www.new-moon-acupuncture.com/new-moon-musings/2018/8/4/injury-care-and-pain monthly 0.5 2018-08-05 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1533486005334-K8K0Y8S2VNOEKQAHBYPN/finger+splint.jpg New Moon Musings - Injury Care and Pain https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1533408894629-SGKH10LV1TCCQB3ZR8QT/cupping+small.jpeg New Moon Musings - Injury Care and Pain https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1533408976325-P1W78GRHNCXX1EUPTBNN/massage.jpeg New Moon Musings - Injury Care and Pain https://www.new-moon-acupuncture.com/new-moon-musings/2018/7/18/chinese-medicine-first-aid monthly 0.5 2018-07-18 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1531930432456-TUBD60Q40U0WE1AV5FKQ/kermit-1766149_640.jpg New Moon Musings - Chinese Medicine First Aid https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1531927085158-AH75P67LQKM1IGBZSDYL/Yunnan+Bai+Yao.jpg New Moon Musings - Chinese Medicine First Aid - Yunnan Bai Yao   “Yunnan White Powder” https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1531927870117-HTFL8CRKZPF7U2VBVCHV/Burn+Creme.jpg New Moon Musings - Chinese Medicine First Aid - Burn Creme Spring Wind https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1531927729866-EQMJOEBSGDESTVZL6UWO/DDJ.jpg New Moon Musings - Chinese Medicine First Aid - Dit Da Jow "Hit and Fall Wine" https://www.new-moon-acupuncture.com/new-moon-musings/2018/7/10/recovering-from-jet-lag monthly 0.5 2018-08-24 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1535130992906-9G3HYE8C1MSCLOZYYX5Y/image-asset.jpeg New Moon Musings - Recovering from Jet Lag https://www.new-moon-acupuncture.com/new-moon-musings/tag/Air+Travel monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Melatonin monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Injury monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Yunnan+Bai+Yao monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/First+Aid monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Digestion monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Burn+Ointment monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Stress monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Strain monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Sprain monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Travel monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Dit+Da+Jow monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Jet+Lag monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Sleep monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Chinese+Medicine monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Burn+Creme monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Sports+Medicine monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Burn+Cream monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Herbal monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Acupuncture monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/injury monthly 0.5 https://www.new-moon-acupuncture.com/new-moon-musings/tag/Herbal+Aids monthly 0.5 https://www.new-moon-acupuncture.com/about daily 0.75 2024-12-05 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1545155229475-MDVC4JXGG9NHQ8R9R6OX/Ece-Branding%2834of34%29.jpg About Ece https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/f6f855a4-0769-47d9-b203-02d2bcc907c1/989c718f-9248-407a-9c09-05abb5fb44ae.png About Ece - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.new-moon-acupuncture.com/contact daily 0.75 2023-05-08 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1456977449126-GYORU9ZK1IRRQDCA4EIB/IMG_5949.jpg Contact https://www.new-moon-acupuncture.com/welcome daily 1.0 2025-09-29 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1441680705119-39T9FCAT4DHNGKOUVN0O/Untitled2.jpg New Moon Acupuncture https://www.new-moon-acupuncture.com/testimonials daily 0.75 2024-02-13 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1707846060097-DA8MXV103WSWFR13H7Q5/_NIK0289.jpeg Testimonials https://www.new-moon-acupuncture.com/scheduling daily 0.75 2025-09-29 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1533525504556-7HH4VB8DVVA5ESRQM3MI/Ece-Branding%2827of34%29.jpg Scheduling https://www.new-moon-acupuncture.com/treatment-types daily 0.75 2024-02-13 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1533525282628-E6G7T5R63Q4PJDWVBF3E/Ece-Branding%2822of34%29.jpg Treatment types Photo Credit: Shirley Anne Photography https://www.new-moon-acupuncture.com/pricing daily 0.75 2025-02-05 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1536336451829-8YICKN49XBWMUVOFTZ9Q/Ece-Branding%2821of34%29.jpg Pricing https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1535136601675-FNUUDJQ7ATT1U811HWXB/Ece-Branding%288of34%29.jpg Pricing https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1535161672914-B6FZG3RYGXERBWBQD0M3/Ece-Branding%2821of34%29.jpg Pricing https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/081d447c-2e0f-406a-9c9e-6f404ab51405/_NIK0290.jpg Pricing https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/d4368ec1-2ef7-40ab-a71b-7a821e503fd9/_NIK0373.jpg Pricing https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/dda7c7e4-110d-43e7-8b0b-3e8db96aa76d/_NIK0368.jpeg Pricing https://www.new-moon-acupuncture.com/conditions-treated daily 0.75 2024-02-13 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1545155686315-6G8G8XY28GYK7RWUEKHN/Duvet-Days_Anatomy-Illustrations_8.5x11_Menstrual-Cycle-1.jpg Conditions Treated Artistic illustration by Duvet Days Designs of a uterus and ovaries with moon phases encircling. https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1616011768873-IFYH3SSUVXX9IQ4I3JOG/shutterstock_1072849184.jpg Conditions Treated Photo image centered on the belly of a pregnant individual, being lovingly embraced by another person. https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1544569258890-125Y5SUHFKQE2Z25G4RN/Duvet-Days_Anatomy-Illustrations_8.5x11_Pelvis-Anatomy.jpg Conditions Treated Artistic illustration by Duvet Days Designs of an anatomically labelled pelvis with floral embellishments. https://www.new-moon-acupuncture.com/accessibility daily 0.75 2024-02-13 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1626384767018-STEP3E5QMQ9OSNZ4JRGN/Heart+hands+rainbow+ribbon+large.jpg Accessibility - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/2f517170-df8d-4370-925c-797861729575/_NIK0318.jpeg Accessibility https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/51c95e11-794c-47db-9577-834dd246392b/_NIK0368.jpeg Accessibility https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/f4bad528-2b2c-4367-8477-c74e77ec0735/Tiffany.jpg Accessibility - Make it stand out Our most recent foster dog, a 1 year old cane corso mix. She was adopted April 2023 through The Foster Farm. https://www.new-moon-acupuncture.com/health-and-safety daily 0.75 2024-02-15 https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1590697844406-OQ0O352ZVI85F2Y8TCK7/Ece-Branding-Download%252813of170%2529.jpg Health and Safety https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1614877089769-4Z3UQ9396MXIXDN45LIB/morning-sadness_t20_1bw3w1.jpg Health and Safety - In case of illness: please stay home The health emergency of Covid19 has been declared over, but those with sensitive health conditions are still at risk - not only from Covid but from other contagious illnesses as well. I encourage you to cancel appointments and stay home in case of illness. No cancellation fee will be charged for illness. https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/49b13f35-ec0d-41d6-9826-fb516e1a3fc4/mask+with+flower.jpg Health and Safety - Face masks While face masks are no longer mandated for everyone, I will still be wearing a mask and require anyone with any signs up illness (coughing, sneezing, runny nose) to wear masks as well. Masks will be made available to all in the entryway to the offices. https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1600736485313-HEGC0178RL5RTN6GISO1/IMG_6371.jpg Health and Safety - Cleaning Procedures Treatment room surfaces are being disinfected between patients, other high touch areas like bathroom surfaces and doorknobs are disinfected regularly. For most surfaces I am using Force of Nature cleaner (requiring 10 minutes to disinfect), or if time is insufficient, with another FDA and EPA approved cleaner (these typically take 1 minute to disinfect). Click this link for $15 & Free Shipping on Force Of Nature Cleaner https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1600737141491-BUQLSJX6MIHYJVP8IM9T/image-asset.jpeg Health and Safety - What surfaces are cleaned? All treatment surfaces such as the treatment table and individual pillows are all covered in waterproof covers, which are sprayed or wiped between patients. “Emergency blankets” are also sprayed between uses. Clean sheets and pillow cases are always used for every patient. Other high touch surfaces throughout the office (doorknobs, restroom surfaces) are wiped daily. https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1616012235347-R5FUMEFUIASCGTEA542A/Teddy%2Bbear%2Bvaccine.jpg Health and Safety - I’m Vaccinated + Boosted! I have remained up to date with vaccines and boosters, most recently receiving my flu vaccine in fall of 2023 and bivalent booster (Pfizer 2023). I am also still up to date with pertussis since I am in direct contact with folks with infants! Trying to decide if the vaccine is appropriate for you? Always talk to your doctor when making medical decisions, though this blog post may help you in making the best determination for you and your family. https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1590697349215-MQVL1KRPLIABWS5TJWHI/washing%2Bmachine.jpg Health and Safety - Medical Scrubs Most of my wardrobe is made of natural fibers that are not meant to be washed frequently. As a way to protect my clothing and protect you, I’ve switched to scrubs, which I change daily. https://images.squarespace-cdn.com/content/v1/55a4182ee4b0b1446708f2e4/1590697231900-B56DKBJZEMJ8S9VAG54K/Austin%2BAir.jpg Health and Safety - Air filter in each room Each treatment room and the waiting room has a medical grade HEPA airfilter approved to clear even fine particulates and viruses from the air. My prefered brand is Austin Air, made just north of us in Buffalo, NY. 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