This class is for individuals anywhere in your reproductive journey, or just seeking to find better general health. Hormonal balance effects sleep, stress/anxiety, appetite, basically all of our bodily functions! Of course, it is also key for those with menstrual imbalances, anyone considering pregnancy in the future (near or far), or finding better postpartum hormone balance. Afterall, your kids disturb your sleep enough as it is, and you don’t need the added disruption of imbalanced hormones!
Ece Yildirim, LAc from New Moon Acupuncture in Watertown will be giving a talk at Monarch Studio in West Roxbury on learning the first steps to take at home to balance your hormones and start to feel better for both yourself and your family. You’ll also have the opportunity to learn more about what acupuncture is and how it may benefit you!
Cost $25 per person
Register on: monarchstudioboston.com/adult-classes/